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Calm Sea

ALLIE CLINGAN, LMFT

Personalized, Quality Care

Do you struggle with issues related to emotional dysregulation, relationship conflict, depression, trauma or eating disorders? I am a Licensed Marriage and Family Therapist specializing in Borderline Personality Disorder, eating disorders and PTSD. My goal is to collaborate with you directly to provide you with what you need to live a life worth living.

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"Who looks outside, dreams; who looks inside, awakes."

Carl Jung

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ABOUT MY PRACTICE

My goal is to offer my clients tangible tools and skills they can use to manage their emotions, improve their relationships and relieve anxiety and distress. I use a variety of modalities including Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Cognitive Processing Therapy (CPT) and existential therapy.

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I have been working with individual clients and facilitating groups since 2014. I have previously worked as a therapist in treatment facilities for eating disorders and addiction. I am passionate about collaborating with my clients and using humor and compassion to help improve and add meaning to their lives.

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SERVICES I OFFER

Personalized Care and Support

INDIVIDUAL THERAPY

Individualized support

I collaborate with my clients to create a safe space where they can focus on their goals and feel heard.

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DIALECTICAL BEHAVIOR THERAPY

Evidence-based care

Dialectical Behavior Therapy (DBT) has been proven to help treat many conditions including Borderline Personality Disorder, eating disorders, addiction and depression. The core skills of DBT are mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness.

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COGNITIVE PROCESSING THERAPY FOR PTSD

Recover from trauma

Cognitive Processing Therapy (CPT) was developed using tools from Cognitive Behavioral Therapy to directly address and improve symptoms of PTSD. Learn how to challenge harmful beliefs that are preventing you from moving on from your trauma.

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CONTACT ME

Glendale, CA 91204

323-486-2369

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