MY SERVICES

Personalized care and support

INDIVIDUAL THERAPY

Individualized support

I collaborate with my clients to create a safe space where you can focus on your goals and feel heard.

DIALECTICAL BEHAVIOR THERAPY

Evidence-based care

Dialectical Behavior Therapy (DBT) has been proven to help treat many conditions including Borderline Personality Disorder, eating disorders, addiction and depression. The core skills of DBT are mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness.

COGNITIVE PROCESSING THERAPY FOR PTSD

Recover from trauma

Cognitive Processing Therapy (CPT) was developed using tools from Cognitive Behavioral Therapy to directly address and improve symptoms of trauma. Learn how to challenge harmful beliefs that are preventing you from moving on from your trauma.

Services: Services